Tuesday, July 19, 2011

5 Trivial Things That Make Skin Aging Faster

 
Not only women, men also avoid aging.  
The aging process is natural and reasonable. But if there are other options to appear segr and interesting, you certainly would not refuse, right?
Many things that accelerate aging. The following five factors including general:
Lazy
Do not think if you do not move the muscles of the face and body, then you will be more youthful. A study has shown that physical activity can reverse the aging process in our genes.
Able to move back muscles rejuvenate the body, reducing the effects of stress on our immune system, improve circulation and blood flow which makes the regeneration of cells becomes more and more smoothly.
Frequent hand washing
Age of a person's skin is actually the most visible of his palm. Frequent hand washing with soap can make the skin dry. Especially if you do not use lotion on the back of his hand.
Therefore, use a soap with moisturizer and do not forget to put lotion on the back of his hand.
Excessive rubbing
Many people think that the outer skin is a source of dead skin and dirt, so scrubbing and scrubbing when the shower is often carried to excess.
In fact, excessive scrubbing and 'wash' the skin with hot water removes the skin's natural oils that served as a protective layer. Not to mention the cuts and irritation that can result from excessive brushing.
Bad food
The aging process that occurs it is often triggered by food. Strict diet avoiding fats results in dry skin and less flexible.
Similarly, the low consumption of fruits and vegetables will inhibit the production of collagen and reduce the intake of anti oxidants, free radical antidote to the sources of aging.
Anti sunglasses
Feel free to wear sunglasses or sunglasses. The skin around the eye region can not be given any creams or other protection because ketipisannya. The only protection is to avoid exposure to sunlight on the eye area, namely by using anti-UVA and UVB sunglasses.
Now you already know. Fifth time to avoid this with a better lifestyle. Longer young skin? Can too!


Courtesy: www.metrotvnews.com

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